Are you trying to have that summer body? Maria More is giving us quick tips on how to get in shape. She mentioned to everyone to make sure they are drinking a lot of water, if they can a gallon.
If you are traveling try to not over eat and possibly wait 12-16 hours from your last meal to your first meal. Maria also has a 14-day shred plan she will be giving out after Mother’s Day. Make sure you watch the whole video to learn all you can.
Listen to “The Rickey Smiley Morning Show” 6am ET.
- Gary’s Tea: LeToya Luckett’s Husband Speaks Out & Jeannie Mai Has A New Booty?! [VIDEO]
- Front Page News: This Fall Will Be The Worst One Yet [WATCH]
- Governor Brian Kemp Drops Lawsuit Against Mayor Keisha Lance Bottoms Over Atlanta’s Mask Mandate
- Boosie Gets Banned From Instagram & Begs Mark Zuckerberg For It Back
- It Begins: ‘Newsweek’ Wastes No Time Running Racist Birtherism Op-Ed About Kamala Harris Citizenship
- Quarantine Baby! Chrissy Teigen And John Legend Are Expecting Baby #3
- Ciara And Sienna Rock Matching Fros In ‘Rooted’ Single Art
- 3 Men Arrested For Allegedly Bribing and Intimidating Witnesses In R. Kelly Trial
- Going Postal: President Trump Seemingly Cops To Rigging The USPS In His Favor For Reelection Bid
- Mamba Forever: Orange County California Declares August 24 “Kobe Bryant Day”