Are you trying to have that summer body? Maria More is giving us quick tips on how to get in shape. She mentioned to everyone to make sure they are drinking a lot of water, if they can a gallon.
If you are traveling try to not over eat and possibly wait 12-16 hours from your last meal to your first meal. Maria also has a 14-day shred plan she will be giving out after Mother’s Day. Make sure you watch the whole video to learn all you can.
Listen to “The Rickey Smiley Morning Show” 6am ET.
RELATED: Maria More Reveals The 3 Basic Necessities For Losing Weight [EXCLUSIVE VIDEO]
RELATED: Maria More Shares Exercise Tips To Keep That Extra Weight Off [EXCLUSIVE VIDEO]
RELATED: Maria More On Why Going Vegan Doesn’t Mean Losing Weight [EXCLUSIVE VIDEO]
The Latest:
- Jacky Oh, Mother Of DC Young Fly’s Children, Dies Following Plastic Surgery: Report
- Special K News You Can’t Use: Nicknames Gone Too Far [LISTEN]
- Shannon Sharpe Leaving Undisputed with Skip Bayless After Seven Years
- 1971: Bill Withers Releases His Debut Album ‘Just As I Am’ | Black Music Month
- Kim Cattrall Set to Appear In “Sex And The City” Spinoff For Season 2
- Country Singer Jimmie Allen to Sell Mansion Following Rape Lawsuit and Divorce
- Scottie Pippen Says Michael Jordan “Was A Horrible Player” [AUDIO]
- Erica Campbell To Visit Seven Lucky Churches On ‘The Feel Alright Tour’
- VIP Entrances & Increased Security: How USC is Preparing For Bronny James’ Arrival
- Kiki and Fat Tasha Call in While Bathing at the Car Wash [LISTEN]
