Maria More Gives Quick Fitness Tips [EXCLUSIVE VIDEO]


Are you trying to have that summer body? Maria More is giving us quick tips on how to get in shape. She mentioned to everyone to make sure they are drinking a lot of water, if they can a gallon.

If you are traveling try to not over eat and possibly wait 12-16 hours from your last meal to your first meal. Maria also has a 14-day shred plan she will be giving out after Mother’s Day. Make sure you watch the whole video to learn all you can.

Listen to “The Rickey Smiley Morning Show” 6am ET.

RELATED: Maria More Reveals The 3 Basic Necessities For Losing Weight [EXCLUSIVE VIDEO]

RELATED: Maria More Shares Exercise Tips To Keep That Extra Weight Off [EXCLUSIVE VIDEO]

RELATED: Maria More On Why Going Vegan Doesn’t Mean Losing Weight [EXCLUSIVE VIDEO]

The Latest:

  • Florida Mom And Test Administrator Mysteriously Vanishes During Finals Week Read More
  • Tamron Hall Reveals Why She Kept Her Pregnancy A Secret Read More
  • Jeannie Mai Didn’t Speak To Her Mom For 8 Years Because She Didn’t Believe Her Cousin Molested H… Read More
  • The Toronto Raptors Gave Drake A Jacket Worth $769K Read More
  • Virgil Abloh Gives Serena Williams A 1 of 1 Off-White Nike Air Force 1 Read More
  • 3-Year-Old Girl Dies After ‘Heinous’ Sexual Assault And Beating, Police Say Read More
  • HBO Programming President Says Arya Stark ‘Game of Thrones’ Spinoff Is Not Happening Read More
  • Sacramento Cop Under Fire For Putting Plastic Bag Over A Black Boy’s Head During Arrest Read More
  • Deep: Big Sean Addresses Nipsey Hussle’s Killer in Instagram TV Video Read More
  • Did Wendy Williams’ Estranged Husband, Kevin Hunter, Get Into A Fight With Their Son? Read More
“The Rickey Smiley Morning Show” Meetings [EXCLUSIVE PHOTOS]
The Rickey Smiley Morning Show Meetings
6 photos

comments – add yours