fitness

Maria More's new segment is all about mind, body, and soul so she's going to get you together! 

2017 went by in a flash. The one remaining constant in 2018 is that social media is here to stay. How we connect, function, move, interact and socialize is dominated by our cell phones. My epiphany last year is that social media had me craving more real-life social settings. Now that 2017 is behind us, […]

Serena Williams has never been shy about her figure, and she recently reminded us all why. The Gold Medal Olympic Tennis champ decided to slip into a sunny two-piece and strike a pose. She was feeling her look so much she just had to share! Serena brought all types of sunshine to the pic, serving […]

Fitness expert Maria More talks about developing a foundation in nutrition when you’re trying to lose weight or get healthier. She talks about being honest with oneself when considering taking drastic leaps in changing our habits. Maria says, “you want to age like wine, not like milk,” and discusses the difference between sustained weight loss […]