
Source: The Rickey Smiley Morning Show / The Rickey Smiley Morning Show
Have you been trying to lose weight? Maria More the fitness expert sat down to talk about things you can do to keep those extra pounds off. More talked about being more inspirational to people on her social media pages and encouraging them to exercise. Da Brat mentioned that seeing More so fit sometimes intimidates her.
More talked about how in the winter time people don’t want to go to the gym and encourages everyone to work out at home. Headkrack spoke about what people that are bigger can do besides run. More believes that they shouldn’t do traditional exercises, but instead try the elliptical, adjusting calories and staying away from fattening foods. More has so many exercises you can try at home, but you have to want to conquer this goal.
RELATED: Russell Wilson Working Out With Baby Future Is The Cutest Thing Ever [VIDEO]
RELATED: FAB FINDS: 21 Fitness Items To Help You Work Those Curves Into Shape
RELATED: Top 10 Fitness Trends Of 2018
The Latest:
- Ellen Holly, Groundbreaking “One Life To Live” Star, Dies at 92
- Two Black Women Share How Ozempic Changed Their Lives For The Better
- A Three-Part ‘Degrassi’ Docuseries Is In The Works
- The Black Shows Norman Lear Changed TV Culture With
- Republican ‘Fake Electors’ In Nevada Falsely Pledged Biden’s Electoral Votes To Trump, Indictments Charge
- Just Do It: Tiger Woods And Nike Reportedly Looking To Part Ways
- 50 Cent Faces a $1 Billion Lawsuit from “Real-Life Ghost”
- The ‘Squid Game’ Universe Expands With Netflix’s ‘Squid Game: The Challenge’ Renewed For Season 2
- Rapper Kodak Black Arrested for Possession of Cocaine
- Taylor Swift Is The “Time” 2023 Person Of The Year