The longer you avoid fixing an issue, the harder it is when you finally do… the same is true for health and wellness. Below are four common unhealthy physical signs that you should not ignore. Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions). The […]

Sometimes we fall in a funk, or simply feel unmotivated to tackle those long to-dos. The gripe with doing nothing is that it always comes back to haunt you at the end of the day when you realize you’ve accomplished nothing. In today’s Mind Body Business, Maria More gives us 3 ways to make the […]

Maria More gives healthier parenting tips (in the areas of mind body and business for children) to consider. Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions). Mind: Parents engage so much in negative reinforcement (such as yelling and disciplining), that it is very important […]

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Fitness is not just good for aesthetics, and a small frame does not always equate to good health! Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions). In this Mind Body Business segment, Maria More helps us assess our fitness at home. Here are 3 tests […]

Talking about the BUSINESS things in 'Mind Body & Business' with Maira More, she wants to continue to call each Friday 'Black Friday' in honor of Black History Month. 

On the first Friday of Black History Month, Maria More shares some ways you can support Black-owned businesses beyond just financially.

Rickey Smiley finally agrees with Black Tony's reasoning for not showing up today!

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2023 is coming up fast and that means we're all on new vibes. Maria More dives in deep when it comes to your ideas and executing them. 

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Maria More may just have the solution to your weight loss issues. If you're trying to lose weight or are hitting a dead end, then listen up!

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Hear some tips to help you on your journey of overcoming self-doubt and how to stop self-sabotaging yourself through the process.