Maria More Gives Quick Fitness Tips
Maria More Gives Quick Fitness Tips [EXCLUSIVE VIDEO]
Are you trying to have that summer body? Maria More is giving us quick tips on how to get in shape. She mentioned to everyone to make sure they are drinking a lot of water, if they can a gallon.
If you are traveling try to not over eat and possibly wait 12-16 hours from your last meal to your first meal. Maria also has a 14-day shred plan she will be giving out after Mother’s Day. Make sure you watch the whole video to learn all you can.
Listen to “The Rickey Smiley Morning Show” 6am ET.
RELATED: Maria More Reveals The 3 Basic Necessities For Losing Weight [EXCLUSIVE VIDEO]
RELATED: Maria More Shares Exercise Tips To Keep That Extra Weight Off [EXCLUSIVE VIDEO]
RELATED: Maria More On Why Going Vegan Doesn’t Mean Losing Weight [EXCLUSIVE VIDEO]
The Latest:
- Deion Sanders Says He’s “Hurting Like Crazy” and Fears More Blood Clots
- Tina and Ike Turner’s Son, Ike Turner Jr., Passes Away at 67
- One Baddie After Another: Latto, Teyana Taylor, Mariah The Scientist & More Stun At Star-Studded NikeSKIMS Launch In NYC
- Black Men Beard Care: 9 Essential Grooming Steps Most Guys Skip
- Real Recognize Real: Black Social Media Users Rally Around Bad Bunny Super Bowl Halftime Pick
- Sheff G, Rapper Who Appeared At Trump Rally, Sentenced For Attempted Murder
- Journalist Mario Guevara Deported To El Salvador For Covering An Anti-Trump Protest, But Free Speech, Right?
- From DM Drama To Daunting Divorce Whispers: Lateshia Pearson & Kerri Paul Tease ‘Belle Collective’s’ Most Shocking Season Yet [Exclusive]
- Peace Up, A-Town Down! Rémy Martin Celebrates ‘This Is My City’ Campaign With ATL’s Flyest And Finest, Brings Out Big Tigger, DJ Suss One & More For F.I.L.A. Festivities
- Putting ‘Call of Duty’ On Game Pass Reportedly Resulted In $300 Million Loss For Microsoft
- Rest In Power: Notable Black Folks Who We’ve Lost In 2025
- US Embassy Official Told Trump’s South African Refugee Program Is For White People Only, New Report Says
- Celebs Who Turn 50 This Year
- The 50 Hottest, Flyest & Sexiest Looks from Beyoncé’s ‘Cowboy Carter’ Tour
- Urban One Radiothon For St. Jude Kids Raises $1.6 Million