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Did you eat too much during Thanksgiving? Special K talks about how he celebrated Thanksgiving then give details on how to avoid eating so much on the holiday. He mentioned that if you haven’t been able to cut your toe nails in years you shouldn’t eat so much during Thanksgiving.

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Special K also mentioned that if the gym asks you to put down a down payment to use the treadmill you should slow down eating. Lastly if your wedding song was “Can I Get A Refill,” but you meant food and soda then you should slow down.

Listen to “The Rickey Smiley Morning Show” 6am ET.

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