It’s that time of year again. Time to celebrate, rejoice and getting together with friends, family and five straight weeks of food and fun.
Did you eat too much during Thanksgiving?
Claude Tellis and Kareem Cook hope to end treatable disease-related deaths among Blacks through clean and healthy eating.
Dr. Collier explains that the Holiday season is just a few weeks of over-indulgence, when people eat until their stomachs are overfilled and bloated and they don’t get comfortable. He gives tips on getting through the Holiday season without over stuffing ourselves. Once we get past the temptation to eat too much, the Holidays actually […]
