It seems Chyna's helped the famed entrepreneur get his confidence back.
Personal trainer/Twerk instructor Kelechi Okafor was in for a rude awakening when she offered her services to a local gym and she was turned down. The U.K.-based fitness pro was rudely rejected by a white-owned gym because its management believed her twerking style was just not on their level. As Okafor told BlackGirlLongHair.com, dance has […]
In today’s world of technology, the feat of staying healthy and fit is no longer left up to you and only you! Of course, good ole’ fashioned hard work is still necessary, but thanks to these health accessories and your smartphone, you’ll feel like you’ve got some assistance every step of the way. Here are the 10 latest, […]
If you’re into fitness one thing you need is a fit band tracker. Listen to the audio player to hear Beyonce reveal the best one to keep track of your activity and calories in this edition of Techie Tuesday! Head over to Tech Radar to see their top 10 list here to find out which […]
Legendary rapper and beat box genius Biz Markie recently revealed an incredible weight loss of 140 pounds! He looks great! He appeared on People Magazine’s…
After 23 years of marriage and more than 70 episodes of “Down Home With The Neelys” on the Food Network, Gina and Pat Neely are…
The news that many black women battle with their weight is not new. According to the CDC, four out of five black women continue to…
