The Top 10 Fitness Trends Of 2018
Top 10 Fitness Trends Of 2018
2017 went by in a flash. The one remaining constant in 2018 is that social media is here to stay. How we connect, function, move, interact and socialize is dominated by our cell phones.
Sign Up For Our Newsletter!
My epiphany last year is that social media had me craving more real-life social settings.
Now that 2017 is behind us, the Top 10 Fitness Trends of 2018 are here.
In reviewing the Top Fitness trends on Instagram, YouTube, Facebook and some of my favorite motivational speakers here’s what I found.
Number 1: Wearable technology to help you achieve more individual results.
Number 2: One of my favorite ways to work with multiple clients is Group Training.
Number 3: Pet Inspired Group Fitness for the pet lovers out there.
Number 4: Family Fitness and Dance Inspired Group Fitness Classes
Number 5: Circuit Training and High Intensity Interval Training (HIIT) is still trending.
Number 6: Add a splash of water with Aqua Aerobics in 2018.
Number 7: Yoga and Pilates classes are still trending with or without heat.
Number 8: DNA Testing for additional facts about your body.
Number 9: Apps and Artificial Intelligence for all you techno fit junkies.
Number 10: Mindfulness Workouts that incorporate your mind, spirit and body.
Check out my new mindfulness, vegan inspired, move more program GiveME15 HERE.
For more information on Madison Chase, go to her official website HERE.
The Latest:
- Ben Crump Says Nolan Wells Family Still Wants Answers
- America’s 10 Worst States To live In 2026
- Zeta Phi Beta Sorority, Inc. Welcomes 2026 Honorary Members
- Nolan Wells, Lindsey Graham, and an Urgent Vehicle Recall
- Iggy Azalea’s World Cup Photos Spark Debate Over Cosmetic Surgery
- ‘It Hurts To See Her Dressed As The Devil’ — Rapstress-Turned-Preacher Jacki-O Blocks JT For Portraying ‘Satan’s Ex-Wife’
- Drake Loses $1M Bet After Conor McGregor Suffers Leg Injury Seconds Into UFC Comeback, Social Media Reacts
- Diaspora Drip On Display! — 32 International It-Girls Who Repped For Their Country At FIFA World Cup 2026
- Shakur Stevenson Tells Shannon Sharpe "I Will Whoop Your Ass" In Heated Argument
- ‘I Did Indeed Feel The Love’: Kamala Harris Responds To Black Girl DJ Jay Shalé After Viral Music Moment
[ione_media_gallery id=”1593050″ overlay=”true”]
Top 10 Fitness Trends Of 2018 was originally published on blackamericaweb.com
