Maria More has some vital tips on today's "Mind Body Business" that may help determine if health issues are involved if your work out is causing more pain than gain.
Your thrust moves are weak compared to this guy.
Have you been trying to lose weight?
As the clock struck midnight and we welcomed in 2015, chances are you are one of the 66% of Americans who make a resolution to…
The news that many black women battle with their weight is not new. According to the CDC, four out of five black women continue to…
Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…
So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…
Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…
Eat well, watch your weight, do self-exams once a month and get regular mammograms – these are the well-known basics for detecting and surviving breast…
