Health & Wellness

HOW to ENTER PROMOTION. Participants can enter the She Did That with Heart $1,000 Cash Giveaway by going to www.blackamericaweb.com or www.rickeysmileymorningshow or www.getuperica.com and click the link to take the pledge. The pledge is a reminder to make selfcare a priority and to improve heart health. They will then submit a screen shot of their pledge entry along with their name, email, and phone number for consideration.

Check out an intimate conversation between Tom Joyner and American Medical Association discuss racism in healthcare.

An interview you don’t want to miss Tune in Wednesday, December 9, 2020 at 8 pm EST / 7 pm CST at ReleaseThePressure.org or the BlackAmericaWeb.com and Rickey Smiley Morning Show Facebook pages to watch an up close and personal interview with Tom Joyner as he sits down with the American Medical Association’s first female […]

Tiffany “New York” Pollard is an open book. We learned that years ago when she first arrived on our TV screens for Flavor of Love, aptly crowning herself the HBIC of reality TV and forever a place in the culture. That openness and honesty remains 13 years later, including when it comes to talking about the plastic […]

In a recent sketch on SNL, two hosts of a gospel-themed cooking show cooked soul food while talking about people they know dying from heart disease and diabetes. It might come across as funny, but it holds a kernel of truth about soul food and its link to health issues. Soul food – it’s the food of […]

Actress Countess Vaughn was recently diagnosed with the disorder that causes patches of skin to lose its pigmentation.

Although there are AMAZING medications available to help combat high blood pressure, there are also natural remedies. Of course, exercise is beneficial but nutrition is just as (if not more) effective when it comes to combating high blood pressure. Check out THIS LIST of 13 foods that lower blood pressure.

Greetings, On behalf of our Urban One family, it is my pleasure to announce the launch of our REPRESENT. Men’s Health initiative. The REPRESENT. campaign was developed by my mother and business partner, Cathy Hughes. It is a quarterly initiative whereby all of the Urban One radio stations and Divisions work collaboratively in support of […]