Dr. Ian Smith is back and sharing his new book “The Clean 20” with everyone. Many believe this diet is one of the easiest. He created a way for people to lose weight by eating 20 foods for 20 days.
Ian mentioned that it’s affordable and everyone can do it. Some of the people reading this book have lost 10 pounds and even more. You are allowed to customize your diet and make it work for you.
Listen to “The Rickey Smiley Morning Show” 6am ET.
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