The Show

Dr. Ian Smith joins the Rickey Smiley Morning Show with new ways to change your diet and change your life.

Dr. Ian Smith comes to the show and shares ways to eat healthier while in quarantine by doing food substitutions.  We all have cravings but don't want to gain weight while on lockdown so he lists some ideas on how to feed those sweet and salty cravings.

Dr. Ian Smith is back and sharing his new book “The Clean 20” with everyone.

Dr. Ian Smith shares whether he thinks Chris Brown & Soulja Boy has a better chance of winning.

Dr. Ian Smith breaks down some of the tricks to losing weight effectively and healthily.

Days of doing aerobics to get fit are over! Dr. Ian Smith tells us about a new workout on “The Rickey Smiley Morning Show.” Listen to the audio player to hear him discuss the new workout craze that’s getting real results. In addition, to talking about fitness, Dr. Smith touched on how important diets are to […]

Dr. Ian Smith‘s Shred Diet can be used to get your entire family healthy and fit. Listen to exclusive interview on “The Rickey Smiley Morning Show” to hear him discuss how his reformed Shred Diet can help you and your family lose 20 pounds in only four weeks!  Get more celebrity interviews live on “The Rickey Smiley […]

Many may be familiar with Dr. Ian Smith‘s Shred Diet, but he released a new book with an accelerated version called Super Shred Diet. Dr. Smith says this diet is for people who want to lose the weight fast in a healthy way. Listen to this exclusive interview  on “The Rickey Smiley Morning Show” to find […]