diet

Here's what you need to know about the fish-centered way of eating the reality star used to shed those unwanted pounds.

Perhaps your friends have told you they’re going into the new year on a spiritual high.

Taraji P. Henson has completely changed her diet after a scary warning from her doctor this past summer.

The Oscar winner shows off her amazing weight loss while body rolling to none other than Cardi B.

Dr. Ian Smith is back and sharing his new book “The Clean 20” with everyone.

Halle Berry might be 51, but she doesn’t look like she’s age since getting into the acting business.

Jeezy explains what kind of anthem he would write for Hillary Clinton if she wins the presidency. He also explains why he thinks its crucial for people to vote, especially if you don’t think Donald Trump should win. He talks about raising his son, and teaching him to work hard and build a business of […]

Jeezy has certainly slimmed down since he first came onto the scene years ago. He talks about how he made the lifestyle switch to dedicating more time to taking care of himself. Through some changes in diet and exercise, he has not only slimmed down, but he has also become just an overall healthier person. […]