How Halle Berry’s Diet Is Slowing Down Her Aging Process
Source: Axelle/Bauer-Griffin / Getty
Halle Berry might be 51, but she doesn’t look like she’s age since getting into the acting business. Berry recently let fans in on some of her secrets in an Instagram post and some might just follow in her footsteps. According to Madame Noire, she gave details about her diet and how it has helped reverse her diabetes diagnosis.
Berry said, “Being diabetic most of my life, I have always had to take food very seriously. So for years, I have been following the keto or ketogenic diet. I hate the word ‘diet’ so while you’ll see the word diet, just know I encourage you to think of it as a lifestyle change NOT A DIET! Keto is a very low-carb food plan which actually forces your body to burn fat like crazy. I also believe it’s been largely responsible for slowing down my aging process.”
This diet is high in fats, but can also focus on low-carb options. Berry over the years has also weaned herself off insulin. She said, “I swear by the ketogenic diet.” Although it can be very strict it has amazing health benefits. Would you try the same diet Halle Berry does?
RELATED: Halle Berry Cries While Being Serenaded By Major [VIDEO]
RELATED: Halle Berry Shows Off Her Rap Skills [VIDEO]
RELATED: Halle Berry Totally Nailed This Rap Battle Against James Corden [EXCLUSIVE]
The Latest:
- ‘Papers, Please’: Fear And Belonging Collide For Ethiopian Immigrants In The Washington, D.C. Region
- Donald Trump Changes His Mind About Sending Military To San Francisco After Mayor And Tech Billionaires Play Nice
- Four Shot Near Howard University Amid Homecoming Festivities
- ‘Married to Medicine’ Season 12 Trailer Features Fresh Faces, ‘Friend Of The Show’ Dr. Heavenly & Quad Crying To King
- Have You Ever Seen A Pet Chimp Goin’ APES***? One Murderous Monkey Stops The Show In Terrifying Trailer For ‘Primate’
- Whew Lawd! The Hottest Thirst Traps Of The Week, Vol. 118
- Nicki Minaj Mocks Keyshia Ka’Oir For ‘Lying’ About Alleged Allergic Reaction: ‘The Liar Got To Doing What The Liar Is Known To Best Do’
- Cash Money and No Limit: DJ Watts Drops the Verzuz Mix!
- New Edition, Boyz II Men & Toni Braxton Announce “The New Edition Way Tour”
- Fantastic Voyage Day 4: Western Vibes with a Southern Soul Show
- Celebs Who Turn 50 This Year
- Urban One Radiothon For St. Jude Kids Raises $1.6 Million
- Rest In Power: Notable Black Folks Who We’ve Lost In 2025
- The 50 Hottest, Flyest & Sexiest Looks from Beyoncé’s ‘Cowboy Carter’ Tour
- US Embassy Official Told Trump’s South African Refugee Program Is For White People Only, New Report Says
