We all know the junk food is bad for you, but understanding exactly why and how it affects your body is a game changer! LIKE US ON FACEBOOK. FOLLOW US ON TWITTER AND INSTAGRAM. SUBSCRIBE TO OUR YOUTUBE.  It seems that the U.S. FDA is attempting to crack down on a food additive that has already been banned in Europe […]

Did you know that 48% of whites receive mental health services, compared to 31% of those who are black, asian, and hispanic? This July, also known as National Minority Mental Health Awareness Month, the RSMS wants to change that statistic! Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive […]

Did you know that there’s a difference between procrastination and laziness? Procrastination is the active process of choosing to do something else instead of the task you should be doing, while laziness is doing nothing at all. Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and […]

Happy Men’s Mental Health Month! Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions). Gateway Counseling found that: While over 14% of men in the US experience a mental health issue, very few of them get help. Only 60% of depressed men go for treatment, […]

The longer you avoid fixing an issue, the harder it is when you finally do… the same is true for health and wellness. Below are four common unhealthy physical signs that you should not ignore. Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions). The […]

Sometimes we fall in a funk, or simply feel unmotivated to tackle those long to-dos. The gripe with doing nothing is that it always comes back to haunt you at the end of the day when you realize you’ve accomplished nothing. In today’s Mind Body Business, Maria More gives us 3 ways to make the […]

Maria More gives healthier parenting tips (in the areas of mind body and business for children) to consider. Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions). Mind: Parents engage so much in negative reinforcement (such as yelling and disciplining), that it is very important […]

The Show

Fitness is not just good for aesthetics, and a small frame does not always equate to good health! Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions). In this Mind Body Business segment, Maria More helps us assess our fitness at home. Here are 3 tests […]

Talking about the BUSINESS things in 'Mind Body & Business' with Maira More, she wants to continue to call each Friday 'Black Friday' in honor of Black History Month. 

On the first Friday of Black History Month, Maria More shares some ways you can support Black-owned businesses beyond just financially.