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Maria More’s Basic & Practical Tips To Losing The Holiday Weight [EXCLUSIVE INTERVIEW]

Rickey Smiley Morning Show

Posted December 11, 2017

Maria More was hanging out at “The Rickey Smiley Morning Show!” She was loaded with tips for shedding some of that extra holiday weight that the season’s festivities tends to leave on us. Maria explains that weight loss and the conversation around it might seem super complicated, but it all boils down to maintaining a calorie deficit. Or rather, “treat calories like cash and stay in your budget.”

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Maria also talks about starting toward your goal from where you are, rather than comparing your beginning to someone else’s middle. It’s about being smart about your self-control and your calorie intake. Click on the audio player to hear more in this exclusive interview on “The Rickey Smiley Morning Show.”

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Then & Now: Celebrities Who’ve Lost Weight & Look Better Than Ever

Then & Now: Celebrities Who’ve Lost Weight & Look Better Than Ever

1. Then: Fat Joe certainly lived up to his name in 2002.

Then: Fat Joe certainly lived up to his name in 2002.

Source:Getty 1 of 15

2. Now: The rapper has clearly adopted a healthier lifestyle. Keep it up, Joe!

Now: The rapper has clearly adopted a healthier lifestyle. Keep it up, Joe!

Source:Getty 2 of 15

3. Then: Nicole Richie was noticeably plumper when she first came onto the scene.

Then: Nicole Richie was noticeably plumper when she first came onto the scene.

Source:Getty 3 of 15

4. Now: Nicole has made a shocking transformation.

Now: Nicole has made a shocking transformation.

Source:Getty 4 of 15

5. Then: Mo’nique became known as one of the most vocal champions for big women.

Then: Mo’nique became known as one of the most vocal champions for big women.

Source:Getty 5 of 15

6. Now: Although she still shows love to the thick girls, Mo’nique has dropped lots of pounds.

Now: Although she still shows love to the thick girls, Mo’nique has dropped lots of pounds.

Source:Getty 6 of 15

7. Then: Being labeled the “fat sister” put a lot of pressure on Khloe to turn her lifestyle around.

Then: Being labeled the “fat sister” put a lot of pressure on Khloe to turn her lifestyle around.

Source:Getty 7 of 15

8. Now: Hate her or love her, how hot does Khloe look, though?

Now: Hate her or love her, how hot does Khloe look, though?

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9. Then: Although she’s always been small, Snooki was once heavier than she is now.

Then: Although she’s always been small, Snooki was once heavier than she is now.

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10. Now: Snooki’s pushed out two adorable kids and bounced back like it was nothing.

Now: Snooki’s pushed out two adorable kids and bounced back like it was nothing.

Source:Getty 10 of 15

11. Then: EJ Johnson wasn’t always lean and fit.

Then: EJ Johnson wasn’t always lean and fit.

Source:Getty 11 of 15

12. Then: Jennifer Hudson before the glo up.

Then: Jennifer Hudson before the glo up.

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13. Now: J. Hud is looking better than ever.

Now: J. Hud is looking better than ever.

Source:Getty 13 of 15

14. Then: Rick Ross was the biggest boss in more ways then one.

Then: Rick Ross was the biggest boss in more ways then one.

Source:Getty 14 of 15

15. Now: He’s all about those PEARS.

Now: He’s all about those PEARS.

Source:Getty 15 of 15

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