Foods For Healthy Skin
7 Foods For Fabulous Skin - Page 7
Red Bell Peppers
A half-cup of chopped red pepper will give you more than 100% of your daily required dose of vitamin C. Researchers in the United Kingdom looked at vitamin C intake in 4,025 women and found that those who ate more vitamin C had less skin dryness.
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7 Foods For Fabulous Skin - Page 7 was originally published on elev8.com
