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Many may be familiar with Dr. Ian Smith‘s Shred Diet, but he released a new book with an accelerated version called Super Shred Diet. Dr. Smith says this diet is for people who want to lose the weight fast in a healthy way. Listen to this exclusive interview  on “The Rickey Smiley Morning Show” to find out how you can lose 20 pounds in only four weeks!

Listen to “The Rickey Smiley Morning Show” weekdays from 6-10 am EST for more fun interviews and catch up on past conversations right here.

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