workout

Sis, what is your secret?

Juicy has been hitting the gym hard lately and losing weight.

Headkrack is back for a little uncut action.

They say a couple that workouts together stays together and it looks like Jennifer Lopez and Alex Rodriguez will forever be a couple.

Rick Ross is in the gym looking like the young Mike Tyson.

It’s summertime and while some people are seriously hitting up the gym, the rest are frauding! Listen to the audio player to hear four things people lie about when it comes to going to the gym! Sign Up For Our Newsletter! RELATED: Should I Do Cardio Or Weights First At The Gym? RELATED: Stop Using […]

(courtesy of Men’s Health Magazine) Winter is right around the corner, and with it comes added calories (from your favorite comfort foods) and dreaded weight gain. Have no fear–thanks to trainer Mark Twight, who whipped the cast of 300 into tip top shape, you too can get the same abs of steel.  In this high […]