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In the latest Viola Davis movie, she’s playing a female warrior that protected the West African kingdom of Dahomey in the 1800s.  The actress shared that the training for the role was very intense for her, especially as a 56-year-old woman.  She shares how intense the workouts were.  She trained for five hours a day and it was mixed with running, strength training and more!! Hear all about the preparation for this film in the Hot Spot below.

  

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