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1. Turmeric Powder

Curcumin, a.k.a. Turmeric, is a spice that belongs to the ginger family. The strong scent and golden yellow hue speaks volumes about the spice’s super potency. With it’s antiviral properties, it helps to deactivate viral growth and strengthen the immune system; which is all that humans need to maintain a healthy body.

10 Ways To Stay Healthy During Virus Season Without Health Insurance  was originally published on globalgrind.com

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