Christmas season is here and it's time to think outside of the box! Maria More has some ideas to add to your list for this year.
Erin Waller shares tips on how to incorporate meditation into your prayer life to restore emotional stability.
Self-isolating can be hard on anyone and with the timeline being very rocky, you have to find ways to cope with feeling alone. It's a good idea to figure out how to create a healthy wellness schedule to avoid loneliness.
The pandemic is leaving everyone stressed and uptight or stuck in the house bored. Your timeline is filled with coronavirus updates or families doing Tik Toks and by now you're looking for things to do. Instead of wasting your days by just working and scrolling while practicing social distancing, plan your own wellness week.
Find out what happened to 320 men that started testing male birth control.
Flu season is upon us! Every year there is a mad dash to avoid falling ill- so how do you protect yourself from before it even starts! Listen to the audio player to hear Dr. Collier break it down with some helpful tips to answer that question. Sign Up For Our Newsletter! Get more health and wellness tips […]
A big part of why children are obese is because of what they eat at school. Listen to the audio player to hear Dr. Collier discuss how school lunch has an effect on childhood obesity and the difference it would make if it was removed. RELATED: Effective Diets To Curb Childhood Obesity [EXCLUSIVE AUDIO] RELATED: Ruben Studdard On What […]
Allergy season is right around the corner and Dr. Collier filled “The Rickey Smiley Morning Show” in on what we need to know to get through it. Listen to the audio player to find out the most effective medications that will keep you from suffering this year! RELATED: How To Stay Healthy & Fit On A Budget [EXCLUSIVE AUDIO] […]
