Rickey Smiley finally agrees with Black Tony's reasoning for not showing up today!

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2023 is coming up fast and that means we're all on new vibes. Maria More dives in deep when it comes to your ideas and executing them. 

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Maria More may just have the solution to your weight loss issues. If you're trying to lose weight or are hitting a dead end, then listen up!

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Hear some tips to help you on your journey of overcoming self-doubt and how to stop self-sabotaging yourself through the process.

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Listen to Mind, Body, Business, and hear the men's perspectives on these gift ideas for Father's Day coming up.

Our health & wellness expert Maria More joins the Rickey Smiley Morning Show to explain the importance of the term 'BMI

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When you decide to make a lifestyle change, one of the most important things is eating healthier.  Eating fast food and what’s convenient almost always is not the best choice but Maria More breaks down simple ways to change your eating habits. One way she shares is by meal prepping and also deleting food delivery […]

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Maria More breaks down signs when you know it's time to go on to new things in life. 

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April is Autism Acceptance Month and Maria More is sharing her experience of raising two sons on the spectrum.