Understanding The Importance Of 'BMI' When Measuring Your Health
Mind, Body, Business: Understanding The Importance Of ‘BMI’ When Measuring Your Health & Fitness [WATCH]
Our health & wellness expert Maria More joins the Rickey Smiley Morning Show to explain the importance of the term ‘BMI’, which you may or may not have heard of or understood before, and what it exactly means when it comes to measuring your actual health & fitness.
Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions).
The most important sign, Maria emphasizes, is it really matters how you feel, especially when it comes to your energy.
CLICK HERE TO DOWNLOAD OUR APP AND TAKE US WITH YOU ANYWHERE!
“A great sign that you’re in good health if you feel energized you know people can be you know, the ideal numbers in terms of stats, you know, maybe you’re the right height, you’re the right weight, you have a small waist but if you’re low on energy all the time, you’re not getting enough sleep, you know you just don’t feel energized that is a sign that you may have an underlying health condition.”
- Jonathan Majors’ Mom on Talks With Him & Meagan Good Before Marriage
- Gun Casings and Messages Discovered in Charlie Kirk’s Killing
- Jay-Z Bids to Open Caesars Palace Casino in Times Square
HEAD BACK TO THE RICKEYSMILEYMORNINGSHOW.COM HOMEPAGE
- The 50 Hottest, Flyest & Sexiest Looks from Beyoncé’s ‘Cowboy Carter’ Tour
- Celebs Who Turn 50 This Year
- US Embassy Official Told Trump’s South African Refugee Program Is For White People Only, New Report Says
- Urban One Radiothon For St. Jude Kids Raises $1.6 Million
- Rest In Power: Notable Black Folks Who We’ve Lost In 2025
