Waking and baking before your workouts could be beneficial.
According to a new study, smoking cannabis could actually motivate someone to get to the gym.
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Researchers in Colorado surveyed more than 600 people in five states where the drug has been legalized for recreational use.
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They found those who smoked either before or after hitting the gym, or even both, said they worked out more. Some even said it helped relieve minor aches and pains.
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