Talk It Out Tuesday

As we continue to discuss our New Year goals, Yunetta Springs wants to share and explain why it's okay to be picky when choosing a therapist.

Yunetta Spring is back for another serving of advice to better improve mental health, and today on "Talk It Out Tuesday" she puts the focus on spring cleaning your mind.

It's a new year and it's time to start something new...therapy!

Counselor Yunetta Spring gets real about setting boundaries in relationships and sticking to them.

Our Counselor Yunetta Spring gives some therapy tips for talk it out Tuesday.