It’s summertime and while some people are seriously hitting up the gym, the rest are frauding! Listen to the audio player to hear four things people lie about when it comes to going to the gym! Sign Up For Our Newsletter! RELATED: Should I Do Cardio Or Weights First At The Gym? RELATED: Stop Using […]

Go on and admit it, you, like thousands of others made a New Year’s resolution to get into the gym to be healthier or to just work off the hips that suddenly appeared because of all the good holiday fixin’s you just couldn’t pass up. Kudos to you if you’re holding steadfast to your resolution […]