To help us close out Mental Health Awareness Month, our licensed professional counselor Yunetta Spring explains the best ways to de-escalate and support someone dealing with a mental health crisis. This very first step of the process is to first understand what a crisis is or could look like. She explains it as circumstances where […]

The Show

Yunetta Spring shares what you need to know about the new 988 mental health hotline to avoid calling 911 for mental health emergencies.

Our Counselor Yunetta Spring gives some therapy tips for talk it out Tuesday.