Represent

Gary With Da Tea has made a living for many years talking about the lives of countless celebrities, and he caught many listeners of “The Rickey Smiley Morning Show” off guard today (August 1st) when he shared some very personal Tea of his own. Sign Up For Our Newsletter! For the last several months, Gary […]

Spirit is back and is talking about Urban One's initiative on men's health.

Get moving on that bucket list.

"I'm good. I'm strong," he tells us.

Don't go H.A.M. on the ham.

Although there are AMAZING medications available to help combat high blood pressure, there are also natural remedies. Of course, exercise is beneficial but nutrition is just as (if not more) effective when it comes to combating high blood pressure. Check out THIS LIST of 13 foods that lower blood pressure.

Rickey Smiley over the weekend attended a memorial service for someone very close to him that passed from cancer.

Maintaining a healthy lifestyle is a key factor in disease prevention. Research shows that the risk of getting prediabetes and type 2 diabetes decreases when you make smart choices about your health. Here are a few tips that can help you get started. 1. Manage your weight. Fatty tissue in the body, especially around the […]

We all know at least one person with diabetes. It is not a secret that diabetes affects a lot of people in many different ways. Whether you are caring for someone who has it or you, yourself, were diagnosed, managing the disease can take over your life. There are strategies, however, you can use to […]

By Jiaya Ingram We all know at least one person with diabetes. It is not a secret that diabetes affects a lot of people in many different ways. Whether you are caring for someone who has it or you, yourself, were diagnosed, managing the disease can take over your life. There are strategies, however, you […]