While Rick Ross‘ bank account continues to grow, his waist line continues to shrink. The MMG rapper discusses how he lost over 100 pounds on “The Rickey Smiley Morning Show.” Text GOSSIP To 71007 To Get The Hottest Gossip Daily! Reply Help for Help; STOP RICKEY to Cancel; STOP to End All. Msg&Data Rates May Apply. […]
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…
“Soul Man” star Niecy Nash lost 20 pounds in only three months! Niecy tried diets before, but she tells “The James Fortune Show” she made the decision to make…
You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…
Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the…
Who would’ve thought rapper The Game would be the one to motivateLa La Anthony to lose weight. She joins “The Rickey Smiley Morning Show” and shares how The Game’s 60 Days of Fitness program helped her achieve dramatic results. Watch the video below to find out how much she lost and the challenges she […]
According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and BMI (body mass index) before…
