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Dr. Collier was hanging out in-studio with The Rickey Smiley Morning Show! He gave some crucial answers to listeners questions about health- both mental and physical, especially in the aftermath of the election. A woman asked what she should do after finding out that the people she works with are actually really racist, and Dr. Collier gave her some great tips on keeping it together around people whose views are harmful or offensive.

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Plus, Dr. Collier gave some tips for those who are about to start hitting the gym for the first time, and more! Check out this exclusive video to for all of those answers in this clip from the show!

Get more health and wellness tips here, and listen to “The Rickey Smiley Morning Show” weekdays from 6-10 a.m. EST!

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